About Chris

Meet Chris Kresser
Creator of the Paleo Recipe Generator

img-chris-bigI’m Chris Kresser, a practitioner of Integrative Medicine, creator of the popular online health resource ChrisKresser.com, and creator of the former Healthy Skeptic blog.

In my early 20s while traveling in Indonesia, I got very sick with a tropical illness. After seeing numerous doctors with no results, I took matters into my own hands. What started as a quest to heal myself lead to a degree in Acupuncture and Integrative Medicine and a private practice consulting with patients nationally and internationally. I’m also fortunate to have a popular online blog and podcast.

In my practice, I help patients make dietary and lifestyle changes to support health and well-being. I use nutritional therapy, herbal medicine, supplements, stress management, and lifestyle changes to restore proper function. I practice Functional Medicine, which is investigative, holistic, preventative and evidence-based.

There’s a huge need for this kind of personalization and information, and that’s why I wrote Your Personal Paleo Code, and created this Paleo Recipe Generator, capable of fully customized, Paleo-friendly meal planning.

If you’re like most of my patients, you’ve tried a lot of diets. Some of them failed, some did nothing at all, and some worked for a little while or solved some, but not all of your problems.

The biggest success stories with patients in my clinic share these common factors:

  • The dietary recommendations are personalized for each individual patient.
  • Nutrition always plays a key role in recovery and success.
  • Having support and guidance along the way makes a huge difference.

There’s a huge need for this kind of personalization and information, and that’s why I wrote Your Personal Paleo Code, and created this Paleo Recipe Generator, capable of fully customized, Paleo-friendly meal planning.

I think you’ll enjoy the program. I look forward to seeing you inside.

In Health,

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Chris Kresser