Create highly personalized Paleo recipes and meal plans with just a few clicks - and reach your fitness, health and weight goals with ease.

Changing your diet can be a challenge, but it doesn’t have to be a gut wrenching act of sheer will power. When it is, most of us fall short of our goals.  But if we can find ways to to make it less confusing and time consuming, we can make changes that will improve our health, energy, mood and fitness – for life.

One of the biggest reasons diets (short or long term) fail is their steep learning curve and the major changes they require. Making these changes doesn’t have to be that much work. Don’t let recipes, meal plans and shopping lists stand in the way of your health, energy, and fitness goals.

If you have to rely on your own imagination and your own culinary creativity, it can be hard to keep enough variety in your diet to make food more than just a chore.

With the Paleo Meal Plan Generator you get instant access to hundreds of recipes. With a few simple clicks, you can select your personal requirements and get full meal plans with delicious recipes using only the foods that you want in your diet – and print a full shopping list to make your trip to the store a relaxing break, instead of a mentally exhausting puzzle.

I’m Chris Kresser, a practitioner of integrative medicine, creator of the popular online health resource, ChrisKresser.com, and creator of the former Healthy Skeptic blog.

I’m a big fan of the Paleo Diet concept. In fact, the principles behind the Paleo Diet are very similar to the principles that finally returned me to health.

In my early 20s, after completing my undergraduate work at UC Berkley, I took off to see the world.  While traveling in Indonesia, I got very sick with a tropical illness. After seeing numerous doctors with no results, I realized I would have to take matters into my own hands. This initiated a multi-year quest to heal myself by studying integrative medicine and diving deeply into scientific research. I later graduated from the Acupuncture and Integrative Medicine College in Berkeley, CA and now have a private practice there. I also consult with patients nationally and internationally via telephone and Skype.

In my practice, I focus on helping patients who are motivated to play an active role in their own healing process and who are willing to make the necessary dietary and lifestyle changes to support health and well-being. I then use nutritional therapy, herbal medicine, supplements, stress management, and lifestyle changes to restore proper function.  I practice Functional Medicine, which is investigative, holistic, preventative and evidence-based.

If you’re like most of my patients, you’ve tried a lot of diets over the years to try to feel better or lose weight, to boost your energy or improve your health.

Some of them failed, some did nothing at all, and some even worked – at least for a little while.  Or maybe they solved some problems (being overweight) but caused others (low energy, hair loss, cold hands and feet).

The biggest success stories with patients in my clinic share these common factors:

• The dietary recommendations are personalized for each individual patient.
• Nutrition always plays a key role in recovery and success.
• Having support and guidance along the way makes a huge difference.

Not everyone has the luxury of following a diet with the one-on-one help of a medical professional, nutritionist, or personal chef.  That is why I created this tool – the Paleo Meal Plan Generator.

This is not just a database of recipes. This is an interactive tool that allows you to customize your meals with over 30 different variables. All you have to do is choose the parameters that matter to you and click a button to generate one meal, a meal plan for a day, or a full week’s meal plan populated only by recipes that match your guidelines.

While you may want to be strict for the first 30 days or so to give your body a chance to ‘reset,’ the true goal is to make this healthy eating a permanent part of your life.  Having a tool that not only supports you as you get started, but that can continue to provide meal plans, recipes and shopping lists even as you reintroduce new foods and transition to a more long term set of requirements makes lasting change a reality. With the Paleo Meal Plan Generator, the paleo diet will become part of your life – second nature – as effortless as all of the other day to day activities you hardly notice.

Here’s what you get when you sign up for
the Personal Paleo Meal Plan Generator:

 

100′s of Paleo-friendly Recipes

• All the recipes are free of gluten, soy, refined sugar, industrial seed oils, legumes and grains (except rice).
• Search over 500 recipes – with more added every week..
• Save your favorite recipes for easy access.
• Generate meal plans based on common approaches, like low-carb, strict Paleo, GAPS, and more.
• List recipes for special categories of foods like ferments, sauces, condiments, dressings and snacks.

Instant customization & personalization settings

In addtion to that, you can choose to exclude specific “grey area” foods known to be problematic for some people but well-tolerated by others, including categories such as:

1. Dairy
2. Eggs
3. Nightshades
4. Nuts
5. Rice (for a truly grain free diet)
6. Alcohol
7. Shellfish

And more.

 You can also choose from one of 8 ‘Presets’ that give you recipes that adhere to common requirements like:

1. Very-low carb
2. 30-Day challenge (four variations)
3. Strict Paleo
4. GAPS friendly
5. Autoimmune adjusted

Daily and Weekly meal plans full of unique
delicious, easy to make recipes.

Imagine coming home at night and not wondering what to make for dinner. Imagine having different Paleo-friendly meals every night of the week.

The Personal Paleo Meal Plan Generator is more than a just meal plan generator – it’s an interactive Paleo cookbook on steroids.

• Meal plans customized instantly based on your personal food selections
• Generate a single meal, a day, or a full week of meal plans
• Plenty of recipes to avoid repetition and more added daily
• Recipes include instructions and pictures
• Print the meal plans
• Print shopping lists based on your customized menus

Shopping lists based on your personal meal plan settings.

One of the most popular features of the Paleo Meal Plan Generator is the shopping list generator.  This alone is worth the price of the tool.

A Diet that changes as you change.

From week to week, with just a click of your mouse, you can filter and change your entire meal plan for the week to cater to a variety of restrictions and requirements.

Using the Paleo meal plan generator doesn’t’ just make your life easier, meals faster, and food better, it makes the difference between Paleo diet success and failure.

Even without a special diet, it can be exhausting to have to constantly try to think what meal to make.

Do you really use all the fresh foods you buy, or do you end up with those wasted veggies in the bottom of the veggie drawer?

What’s it worth to you to ensure that you’ll really be able to succeed with your Paleo diet goals? 

How much would it be worth to have your meals be the easy part of your day so you have energy left over for other things like family, work and exercise?

You are probably all familiar with the old adage that it takes 21 days to form a new habit. Behavioral scientists believe that it may be closer to 30 or 40 days. They also suggest that one of the top reasons why we fail to change – especially with respect to diet – is that there are too many changes to deal with all at once.

This way, all you have to worry about is making it 30 days without succumbing to your favorite forbidden temptation.  Do that, and you’ll have achieved what most people only dream of – and given your body a chance to set itself on a whole new, healthy course.

And we do all this for less than the cost of 1 pound of almonds per month!

Thanks to the popularity of the Paleo Diet, we can afford to offer you, and all the other Paleo dieters out there, a really great tool, for a really low price.

Get instant access to the Meal Plan Generator today and you’ll get:

• Access to over 500 Paleo-friendly recipes in a searchable database
• Access to all the new recipes added weekly
• The ability to instantly customize and filter recipes based on ‘grey area’ foods you may not want to include in your diet for now.
• The ability to click a button and get meal plans for a day, or a full week.
• The ability to instantly print full shopping lists based on your personalized recipes.
• A tool that can make eating Paleo effortless and help you change your life.
• A full 15-day free trial.

All this for around $0.30 per day.

15-day Free Trial
And then just $9.95/month after that.

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